Rebecca Wesley

Holistic Therapist | IIHHT, MAR

07967 654974

Association of Reflexology

For more information or a FREE consultation contact me...

Consultations are available for all treatments offered. They enable a therapist to gain an insight into the client's requirements and progress for future treatments. Consultations are FREE of charge and are treated in the strictest confidence.

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HOLISTIC THERAPIES



REFLEXOLOGY


£36


Reflexology is an ancient art, derived in Egypt and it states that there are reflex areas in the hands and feet, which correspond to all the organs, glands and parts of the body. It is a therapy, in which the nerve endings in the feet are stimulated by massage techniques and this sends impulses to other parts of the body. Reflexology can relieve stress and tension, it can improve circulation, it helps promote relaxation and it stimulates vital organs, which encourage the body’s natural healing processes

AROMATHERAPY


£38


Aromatherapy is a natural treatment in which a blend of essential oils are specially selected to meet the client’s requirements and then applied by pressure point massage techniques. Essential oils are obtained from various parts of aromatic plants. Specific oils can aid bodily functions to work efficiently, whilst the scent of the oils can relax, stimulate or balance the mind. The combination of the oils and massage techniques provides a complete treatment for the mind and body and with the intention to relax, de-stress and ease muscular aches and pains.

THAI MASSAGE


£36


Thai Massage incorporates applying rhythmic compression to pressure points, together with deep stretching techniques. The compression massage is applied to the back, legs, arms and head and is completed on top of loose comfortable clothing. Thai Massage can increase flexibility, stretch and tone your muscles, it can provide relaxation and balance but most importantly it can give a general sense of well-being.

Holistic Therapy in Devon

HOT STONE MASSAGE


£40


Heated Basalt Stones are formed from volcanic molten rock. The stones are heated in water and a combination of traditional massage techniques and the placing of the stones on key energy points are applied to the whole body. The treatment generates a deep level of relaxation and balance within the mind and body, whilst easing pain and tension in aching muscles.

SPORTS MASSAGE


£38


A sports massage consists of a full body massage using deeper pressure techniques. Gentle stretching is also included to restore good function of muscles and joints in order to decrease tension.

 

THERAPEUTIC MASSAGE


Full body £36 Back £20


A therapeutic massage involves the manipulation of the soft tissues of the body. This can improve circulation and muscle tone, it can help joint mobility, ease aches and pains and enhance relaxation. A full body massage is applied to the back, neck, legs, feet, arms, hands, shoulders, upper chest and face. The treatment lasts for one hour. A back massage is applied to the back, neck and shoulders and the treatment lasts for 30 minutes.

INDIAN HEAD MASSAGE


£36


Indian Head massage evolved from traditional techniques practiced in India. It is a firm but gentle, rhythmic massage using oils on the upper back, neck, shoulders, arms, head and face. It works on a physical and psychological level. Indian Head massage can relieve muscular tension, physical and emotional stress, improve joint mobility and muscle tone, relieve eyestrain and tension headaches, promote deep relaxation and help to induce sleep. Essential oils are used and these can aid bodily functions to work efficiently, whilst the scent can relax, stimulate or balance the mind; this promotes a feeling of well-being and enhances relaxation.

THERMAL AURICULAR THERAPY - EAR CANDLING


£25


Ear candling has been traced back to many ancient civilisations. Ear candles are hollow tubes made with natural ingredients. These consist of organic flax, beeswax, Honey, Sage, St Joh's Wort, Chamomile and Beta Carotene. The candle is lit and then gently placed in the ear, just enough to make a seal. The lit candle creates a mild suction effect, which can help equalise pressure in the head and ear. Ear candling can be beneficial for many conditions, such as compacted ear wax, sinus congestion,headaches or migraines and several more. A pressure point massage is applied to the face, neck and shoulders after both ears have been treated. Ear candling is a gentle, relaxing and calming treatment.

HOLISTIC FACIAL


£22


A Holistic facial is a relaxing, light massage over the face, neck, shoulders and upper chest, using natural Cleansing lotions, Toners, Moisturising lotions and essential oils selected for your personal skin type. It can improve the texture and colour of the skin, it maintains the skin oil and moisture balance and it can warm the tissues, which induces relaxation and relieves tension.

Things to know..

After care advice

 

After receiving a treatment, most people feel relaxed, de-stressed, uplifted and they start to feel the benefits straight away.

However, It is possible you may get a slight headache, feel tired, cold. achey, light headed or more emotional. This indicates a need for water as your body begins to flush out the toxins.

These are important contra actions which may be experienced after a treatment and any of them can be considered a positive result. Please do not worry. If you have any questions or queries, please do not hesitate to contact me.

 

Home care advice

 
  • Drink plenty of water or herbal tea
  • Try to avoid tea or coffee or alcohol
  • Rest as this may produce better results
  • Avoid contact with heat if essential oils have been used

To make a booking or for more information contact me

Please email me on rswesley@yahoo.co.uk or call 07967 654974